1:1 Coaching / 6-Month Transformation Package

Reduce Stress. Improve Breath. Optimize Health.

Your 6-Month 1:1 Coaching Package includes:

  • Three 50-minute sessions each month (18 sessions total).
    • All sessions are customized to your needs & goals and include a combination of breathwork, cold-exposure coaching, mindfulness meditation, and movement.
    • All sessions to be used within the 6 month timeline.

  • Direct access to Justin between sessions during regular working hours (on-call M-F).

  • An online client portal to easily access past session recordings and accompanying exercises + resources (when applicable).

  • Access to all online courses, including Breath for Stress.

  • Access to our Breathwork Library, filled with breath techniques and practices.

  • Free entry to any in-person events (NWA clients).
 

What People Are Saying:

I wholeheartedly recommend Justin and True Self Health to anyone seeking personal transformation. Justin's expertise and compassionate approach will guide you toward your goals.

Gina K

I have been overwhelmed by stress.. I have tried all of the breathwork methods but wanted something deeper. Justin was highly recommended to me from a friend as someone who could take my self-help to another level. I was pleasantly surprised by Justin's intellect and wealth of knowledge. His breathwork was so much more than expected.

David R

I wholeheartedly recommend Justin and True Self Health to anyone seeking personal transformation.

Issac D

Working with Justin changed my life forever.

Brian G

$395.00 USD

6 monthly payments

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