Harness the Healing
Power of Your Breath

Join a live, interactive breathwork experience designed for physical therapists and pain practitioners looking to earn end-of-year CEUs. This course helps you use breath as a tool for relief, resilience, and reconnection to your body. Discover how breathwork can support pain management, calm your nervous system, and help restore a sense of control in your body and life.


This course is $50 for the rest of the year!

GET 'BREATH FOR PAIN' NOW!
FEATURED IN:

Live Course Details

This will be a live 90-minute online course guided by Dr. Justin Ternes, Physical Therapist and Breathwork Specialist.

I’ll be teaching Breath for Pain in real time—going through every slide, every section, and answering questions throughout. It’s the full course experience, but live on Zoom, interactive, and CEU-eligible.

When you join live, you’ll also receive full access to the Breath for Pain course so you can revisit the practices anytime.

  • Time Options (Choose One)

    • Saturday, December 6 — 9:30–11:00 AM

    • Sunday, December 7 — 1:30–3:00 PM

     

     

    • Saturday, December 13 — 9:30–11:00 AM

    • Sunday, December 14 — 1:30–3:00 PM

INTRODUCING

BREATH FOR PAIN

A 5-part, Self-Paced Online Course

designed to teach you how to transform burnout and exhaustion into energy and ease.

Reframe Your Pain

What You’ll Get:

• Step-by-step breathwork guidance for pain relief, stress reduction, and emotional release

• Breath assessment tools to measure your progress and deepen self-awareness

• Lifetime access to the full Breath for Pain course

• Optional community support to stay inspired, ask questions, and share your journey

• A live, interactive CEU experience that feels like an in-person training—without the scramble of finding one

CEU Information

• This course provides 1.5 credit hours for Physical Therapists.

• You can share the course information with your board to confirm approval in your state or profession.

Live Breath for Pain Course

$50.00 USD
BUY NOW

Sign Up Now

 

Spots are limited, the offering is last-minute, and the price is intentionally low—just $50.

 

Secure your session now and join us live.

Why Breath for Pain?

Breath for Pain offers science-based, research-driven tools for managing stress, pain, and anxiety. It’s a gentle, heart-centered approach to reconnecting with your body and regulating your nervous system. Breath won’t erase pain overnight, but it can transform your relationship with it—one conscious inhale at a time.

Committing to this course gives you practical techniques, compassionate guidance, and strategies to support pain management from the inside out. You’ll learn how to navigate pain with more awareness, resilience, and ease—on your terms. This isn’t just a course; it’s a path toward long-term relief and empowered living.

YES, I WANT IN!
NICE TO MEET YOU

I'M DR. JUSTIN TERNES

As a Doctor of Physical Therapy and Human Performance Specialist, I’ve combined my expertise in physical health, performance optimization, and breathwork to create a course that’s not only effective but also grounded in science.

You’ll learn proven techniques that have helped countless individuals overcome stress and thrive in their personal and professional lives.

Want to Work With Me 1:1?

EXPERIENCE & QUALIFICATIONS

â—‡ Doctor of Physical Therapy - Franklin Pierce University - 2017

â—‡ Bachelor of Science, Kinesiology - University of Arkansas - 2013

â—‡ Whole Health Educator & Breathwork Facilitator - Walton Family Whole Health & Fitness - 2024 - present

â—‡ EVRYMAN Lead Facilitator for Men's Mental Health - 2019-2022

â—‡ Breath + Human Performance Mentorship - Brian Mackenzie

â—‡ Advanced Wim Hof Experience - Kasper van der Muelen - Iceland 2019

â—‡ BreathHoldWork Retreat - Erwan Le Corre - June 2021

â—‡ ISTDP Psychophysiology Training - Dr. Allan Abbass & BOLD Health - 2020

â—‡ Men's Emotional Intelligence Leadership Program - John Wineland - 2022

â—‡ Mindset & Performance Coach - 3+ years of experience

â—‡ Over 1,000 Hours Breathwork Facilitation

â—‡ Over 2,000 Humans Guided Into Cold Exposure

 

"Working with Justin changed my life forever."

- Brian G.

"I have been overwhelmed by stress.. I have tried all of the breathwork methods but wanted something deeper.  Justin was highly recommended to me from a friend as someone who could take my self-help to another level.  I was pleasantly surprised by Justin's intellect and wealth of knowledge. His breathwork was so much more than expected."

- David R.

"I wholeheartedly recommend Justin and True Self Health to anyone seeking personal transformation."

- Issac D.